Austyn
"I feel more confident in my own body than I have in years. I know what I need to eat and drink and how to listen to the cues my body is giving me. I've struggles for years with disordered eating and body image and was even more confused in my body after cancer diagnosis and treatment. I didn't know what to eat and when. There's information everywhere and it's extremely confusing trying to figure out what is best. I highly recommend the program."
Teena
"I now eat with a purpose... to fuel my body with foods for healing and vibrant health. I've learn so much. It's made me aware of what I put in my body. Good whole foods have given me energy physically. Emotionally, good food has helped sustain me in difficult times. Thank you for this powerful program."
Twilah
"I have learned so much about pairing food, the cancer myths, and serving sizes. I have learned to ask and listen to if I'm hungry or just eating because of something else."
Ffion
"I regained my excitement in cooking, stopped avoiding food, introduced so much more nutrition into my diet, and gained more energy to start working out again."
Cathy
"I feel phenomenal both mentally and physically, and people tell me I look good. I feel more confident. [Tuesday] opened up a world for me knowing what all I can eat."